Introduction
Today, same as yesterday, I woke up, drink my tea, have a workout whilst making a music playlist.
It is todays playlist Including songs that I added during my morning warm up, listened on my way jogging to work and back, it matters because they could have been songs that I listen to while smoking crack.
My brother offered me a beer and I thankfully denied it, but I’m definitely dehydrated, I’m feeling quite tired. I really want to get this post over and done with because I just got 25 euros into my account and I can no longer think straight.
I refused alcohol.
Anyway, I’m going to make some food to distract myself.
Morning Workout
- Barbell Curls 4 sets of 10
- Reverse Barbell Curls 4 sets of 10
- Bent Over Rows 4 sets of 10
- Superset With Overhead Press 4 Sets of 10
Morning Run

Evening Run

A total of 6.11KM in 33:19 and 435kCal Burned.
Progress Photos
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