Saturday Fitness Log 13/09/2026

Hello.

This morning I woke up at 5AM as usual, however due to me nearly throwing up yesterday from the rushing I decided that I will start my run at 6 instead of 5:30.

I think preparation Is important for success so that’s why I decided to give myself more time this morning and most likely will from now on every morning.

After I was on my 6th lap I thought about my post “double up” and I went and did another 6 laps.

I did a total of 21.9 KM.

I’m going to stop uploading hour long videos and don’t even get me started on two hour videos as I don’t believe it is a productive use of my time. Instead, from now on. I am going to record my script first, and piece together some clips from my run to add up to the total time of the script.

Here is what I had for breakfast by the way

Water, Tomato Juice, Black Tea with Tropical Fruits and A piece of lemon, I’m thinking maybe I should cut the lemon slice in half and then eat it afterwards. I actually use the same cup twice and the lemon adds nice extra flavor and a sprinkle of vitamin C.

I also had Multivitamins and a chocolate milkshake.

That was all I needed to run 21.9KM.

Let’s not forget the power of will.

Thank you for reading.