01072026 Fitness Log Jul 04 202618th October 2026 Full Log Previous Next Running Morning Run Evening Run Weightlifting Morning Workout At Home Beginner Workout [Level 2] Barbell Curls 4 sets of 10 [18.5KG] Superset With Tricep Dips 4 sets of 11 Reverse Barbell Curls 4 sets of 10 [18.5KG] Superset With Push Ups 4 sets of 11 Bent Over Rows 4 sets of 10 [18.5KG] Superset With Overhead Press 4 Sets of 10 [18.5KG] Evening Workout At Home Beginner Workout [Level 2] Barbell Curls 4 sets of 10 [18.5KG] Superset With Tricep Dips 4 sets of 11 Reverse Barbell Curls 4 sets of 10 [18.5KG] Superset With Push Ups 4 sets of 11 Bent Over Rows 4 sets of 10 [18.5KG] Superset With Overhead Press 4 Sets of 10 [18.5KG] Progress Photos Previous Next Full Log Related Published by Adrians Grēberis View all posts by Adrians Grēberis
