29062026 Fitness Log Jun 29 202618th October 2026 Full Log Previous Next Running Morning Run Evening Run Weightlifting Morning Workout At Home Beginner Workout [Level 1] Barbell Curls 4 sets of 10 [16KG] Superset With Tricep Dips 4 sets of 10 Reverse Barbell Curls 4 sets of 10 [16KG] Superset With Push Ups 4 sets of 10 Bent Over Rows 4 sets of 10 [16KG] Superset With Overhead Press 4 Sets of 10 [16KG] Evening Workout At Home Beginner Workout [Level 1] Barbell Curls 4 sets of 10 [16KG] Superset With Tricep Dips 4 sets of 10 Reverse Barbell Curls 4 sets of 10 [16KG] Superset With Push Ups 4 sets of 10 Bent Over Rows 4 sets of 10 [16KG] Superset With Overhead Press 4 Sets of 10 [16KG] Progress Photos Previous Next Full Log Related Published by Adrians Grēberis View all posts by Adrians Grēberis
